What to Do About Loose Skin After Weight Loss
Apr 09, · This will promote skin elasticity and help tighten up loose skin. X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source You can determine if you're dehydrated by checking how fast your skin tightens back after being pinched, which is called skin turgor. Some patients consider a body lift, a cosmetic surgery procedure that lifts and tightens skin at various locations on the body. Another procedure is called an abdominoplasty ? ? or "tummy tuck." This surgical method lifts and tightens just the stomach area. Some plastic surgeons can also perform a thigh lift for loose skin in the lower body.
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Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors. If you have a lot of weight to lose, you may be concerned about having loose skin once you reach your goal. Weight loss reality shows and plastic surgery makeover stomacj often show this loose skin after a significant weight loss. Learn why this happens and your options for avoiding or treating this problem.
If you lose a considerable amount of weight, you may have loose or excess skin once you have reached a normal, healthy weight. The degree to which you may experience this depends on a few factors. Younger skin that is more elastic is able to snap back more effectively to its original shape.
Tightwns skin is less elastic and may not shrink back as well. Your chance of having excess skin is significantly affected by how much weight you have to lose and how quickly you lose it. When you lose weight quicklyyour skin may not shrink as fast as you'd like.
How long you have been overweight or obese can also affect your skin's ability to rebound from being stretched out. The less time you have spent overweight, the more likely it is that your skin will return to normal. The excess skin is usually abdominal skin that reaches down well past the belly area. Loose skin after weight loss can happen in other areas as well. Some dieters experience saggy skin in the arms and around the bra line.
Some even get loose skin in the thigh and buttocks area. A slow and steady weight loss one or two pounds a week is the ideal rate and will help save your skin's elasticity.
The quicker skkn lose your weight, the more likely you are to have a problem with excess skin. In addition to slow and steady weight loss, you can also build muscle to shape the tissue underneath sagging skin. If you notice loose skin, and especially if you are getting chafing or find the movement of loose skin annoying during activity, you may want to wear compression garments. These are widely available for both men and women for sports as well smoothing your shape under clothing.
Stomacu excess skin is causing chafing that leads to skin infections, you may need to consider surgery. There are different types of surgery available. Some patients consider a body lifta cosmetic surgery procedure that lifts and tightens skin at various locations on the body. Some plastic surgeons can also perform a thigh lift for loose skin in the lower body. The procedures to remove loose skin are serious operations and, what is the meaning of call girl other surgeries, pose a risk of complications.
Insurance rarely covers these types of procedures. While you may be concerned about loose skin, if you are overweight or obese you will improve your health by losing weight. If you have loose skin after weight loss, talk to your doctor about skin tightening surgeries and methods that can improve both stomacj function and the look of your body.
Get one simple hack every day to make your life healthier. Body contouring following massive weight loss. Indian J Plast Surg. Boswell CB. Mo Med. Aspects of excess skin in obesity, after weight loss, after body contouring tigthens and in a reference population. Surg Obes Relat Dis. Your Privacy Rights. To change or withdraw your consent choices how to get my cat to stop meowing at night VerywellFit.
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Solutions to Prevent, Minimize, or Manage Excess Skin After Losing Weight
Oct 03, · The body and limbs – crepey skin in the midsection, thighs, and around joints; Much like Ultherapy and other energy-based treatments, Thermage tightens loose skin by stimulating the body’s natural production of collagen and elastin. Collagen is a protein in the skin . As the name suggests laser skin tightening treatment is using lasers along with other technology to tighten the skin. Laser skin tightening treatment is a convenient, effective, and safe way to turn either wrinkled or loose skin into tight, firm, and vibrant skin. Apr 16, · Read 98 reviews of Skin Tightening to see what real people have to say about their experience, including cost, recovery time & if it was worth it or not.
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Measure content performance. Develop and improve products. List of Partners vendors. Scleroderma is a chronic autoimmune disease of the connective tissue that causes a hardening and tightening of the skin.
Scleroderma means "hard skin" in Greek. The disease can be localized, with symptoms related entirely to the skin, or it can be systemic, in which hardening can occur in connective tissues within the body. Nearly everyone with scleroderma develops patches of thick, hardened skin. The region will depend on the type of scleroderma, but it often includes the hands, arms, or face, and sometimes the torso and legs. As the skin tightens, movement can become restricted and joint and muscle pain can occur.
The systemic form, called systemic sclerosis , also commonly causes skin discoloration, swollen hands, narrowing of blood vessels in the hands and feet in response to cold, red spots on the face from swelling blood vessels, calcium deposits under the skin, and heartburn and other gastrointestinal issues.
In addition, the lungs, heart, or kidneys can become affected and stop functioning efficiently, which can lead to serious symptoms and complications, such as shortness of breath and irregular heart rhythms arrhythmias. Treatments vary greatly depending on the type of scleroderma and symptoms, but may include topical or oral medications and physical therapy under the care and monitoring of a physician, such as a rheumatologist a specialist in autoimmune and inflammatory conditions.
The two main categories of scleroderma are localized scleroderma, which affects the skin and occasionally the underlying muscles or joints, and systemic sclerosis, which involves blood vessels and internal organs throughout the body. Localized scleroderma affects mostly children and is less severe than systemic sclerosis, which is more common in adults. The causes of scleroderma are still unknown, but it is believed to be related to a buildup of collagen a protein in connective tissue in the skin and an abnormal immune system response.
Localized scleroderma may appear in one spot or in several patches or regions of the skin. It has the following two main subtypes. Localized scleroderma is a rare condition. Linear scleroderma typically involves both the surface and deeper layers of the skin, but morphea scleroderma doesn't tend to go beyond the surface layers of the epidermis and dermis. Linear scleroderma forms into lines as it hardens.
It often occurs on one side of the body and can appear as a line down an arm or leg, or sometimes the head. As it spreads to deeper skin layers, it may also involve muscle and bone. Linear scleroderma typically occurs in children. Common symptoms of linear scleroderma include:. Morphea sleroderma, the more common form of localized scleroderma, most often forms on the abdomen and back. It can also sometimes develop on the face, arms, and legs.
Morphea scleroderma can be limited to one to four small patches plaque morphea or in some cases it can spread over large areas of the body generalized morphea. It most commonly occurs in adults between the ages of 20 and 50, but can also occur in children. Common symptoms include:.
Morphea scleroderma tends to be oval and reddish, but the waxy patches may vary in color, shade light or dark , size, and shape.
The patches may get larger or shrink, and they may disappear spontaneously. Localized scleroderma typically goes away over time, but it may leave skin discoloration even after it resolves. Linear scleroderma typically lasts two to five years, and morphea lesions last an average of three to five years. Systemic sclerosis SSc can affect connective tissues in many parts of the body. The two main subtypes are limited cutaneous SSc, which progresses slowly over a period of years, and diffuse cutaneous SSc, which covers more skin area and progresses more quickly to multiple organs and systems.
Common skin-related symptoms of limited cutaneous SSc include:. In limited cutaneous SSc, Raynaud's phenomenon often occurs for several years prior to skin thickening. The swelling of the hands may be especially pronounced in the morning due to muscle inactivity during sleeping hours. Fingers may look sausage-like, making it difficult to close the hand into a fist. Symptoms may subside as the day goes on. The symptoms are due to structural and functional changes of the esophagus that can occur in limited or diffuse cutaneous SSc.
Common esophageal symptoms include:. The most common symptom is heartburn. This is due to irritation of the esophagus by acid reflux stomach acid backing up or refluxing up the esophagus. Sometimes excess collagen collects in the tissue between the lungs' air sacs in people with limited cutaneous SSc, making the lung tissue stiffer and less able to work properly. If the lungs become affected, common additional symptoms include:. Raynaud's phenomenon often occurs simultaneously or just prior to skin thickening in those with diffuse cutaneous SSc.
Diffuse cutaneous SSc can involve the heart, lungs, kidneys, gastrointestinal tract, and central and peripheral nervous systems. Common symptoms of diffuse cutaneous SSc include:. Muscle and joint pain may also occur along tendons and in muscles in the arms and legs.
This can worsen with movement of the ankles, wrists, knees, or elbows. As the disease progresses, muscle loss and weakness may develop along with swelling, warmth, and tenderness around the joints and muscles. Often, people with diffuse cutaneous SSc experience a grating noise when they try to move inflamed joints, particularly joints at and below the knees.
In the lower GI tract, diffuse cutaneous SSc can sometimes slow movement of food and reduce food absorption. In both types of systemic sclerosis, lumps of calcinosis may break through the skin and leak a white substance. The open cuts may then become infected. There are rare subtypes of localized scleroderma that can sometimes develop into more serious conditions.
These types include:. Some people with SSc experience additional symptoms that may or may not seem related to the disease. This can include:. Scleroderma can cause many complications that range from mild to life-threatening. These usually occur when the disorder has not been treated or when treatment has failed to adequately address symptoms.
Complications of localized scleroderma may include the following. Complications of SSc are most often related to diffuse cutaneous SSc and can involve many organs and body systems. They may include the following. Individuals who exhibit symptoms of scleroderma should seek out a physician with expertise in this complex disease, such as a rheumatologist.
Early detection of scleroderma can help reduce the risk of serious complications. By recognizing and treating organ involvement in SSc early, you can prevent irreversible damage. If you or your child is diagnosed with scleroderma, it can be overwhelming, but it's important to remember that localized scleroderma typically goes away over time and systemic sclerosis is manageable with treatments to target affected organs. If it's localized scleroderma, there will likely come a time when no new lesions form and the existing ones fade.
With systemic sclerosis, treatments are continuously improving and can help you with symptoms and improve your quality of life. Dealing with chronic inflammation? An anti-inflammatory diet can help. Our free recipe guide shows you the best foods to fight inflammation. Get yours today! Cutaneous manifestations of scleroderma and scleroderma-like disorders: A comprehensive review. Clin Rev Allergy Immunol. National Center for Advancing Translational Sciences.
Updated September 12, Careta MF, Romiti R. Localized scleroderma: Clinical spectrum and therapeutic update. An Bras Dermatol. Scleroderma Foundation.
What is scleroderma? Updated February 15, Systemic sclerosis—multidisciplinary disease: clinical features and treatment. My approach to the treatment of scleroderma.
Mayo Clin Proc. Calcinosis in scleroderma. Curr Opin Rheumatol ;30 6