How to improve confidence in basketball

how to improve confidence in basketball

How to Develop a High Basketball IQ (and 14 Examples)

How to Build Permanent Confidence on the Basketball Court 1. Be ready to catch the ball, be mentally focused and % dialed in. Slips happen near the end of the game through too 2. Make certain your passes are easy to catch and are thrown with strength and precision. Avoid dangerous passes. Below are some suggestions and techniques that could help improve player confidence and raise the morale on your team. Create situations of success While in situations of development and practice, a Coach should create an illusion of burden for the player lacking in self-confidence; doing this brings about the fearful state of mind that has been hindering the player in question.

Which is why improving basketball intelligence is a requirement for any player who has intentions of stepping on the floor to compete in the best leagues around the world. When players are asked how to improve their basketball IQ or when coaches are asked how to improve the overall basketball intelligence of their team most struggle to come up with even a semi-decent answer.

The player who is consistently able to slide across the key just in time to plant their feet and draw or charge, or the player who is consistently in position to grab offensive rebounds. You skate to where the puck is going to be. The coach will pull specific clips from games to show the team what they are doing correctly and what they need to improve, or the team will watch the full game together while the coach highlights specific things to look at.

Along with the team concepts written above, players should watch individual players they want to learn from and emulate. Most of this process will happen subconsciously. But what actually happened is they subconsciously picked up on many small cues within a split second that told them subconsciously there was a good chance the pass could be made without committing a turnover.

You need to know the strengths and weaknesses of your opponents and teammates. Knowledge of the 9 other what is the ending of the hunger games series on the floor is absolutely crucial if you want to make the best decision possible in each situation. In a 3-on-1 fast-break situation, the player with the basketball must take into account the finishing ability of both players when deciding who how to recover the files pass the ball to.

This is fantastic for players and coaches because it allows you to focus on how great players read the game and perform specific skills in a number of different situations. Players should spend time learning the roles and responsibilities for all positions in case they find themselves required to fill another position on a specific play.

And knowing exactly how much time is left will prevent players from doing silly things like running out the clock during Game 1 of the NBA Finals when scores are tied instead of passing to a teammate to shoot. Leading by 2 points with Had he done that instead, the Bucks would have been forced to foul and the Knicks likely would have won the game fairly comfortably.

It can be as simple as making an extra pass on offense to a wide open shooter, or holding a box out against a bigger player to allow your teammate to grab an easy rebound. In the following video, Brad Stevens notices that Horford is being guarded by Aminu as he dribbles the basketball up the court. Instead of focusing on which offensive player they want setting the screen in a pick-and-roll, they think about which defender they want to put in a pick-and-roll situation.

Smart offensive players can take advantage of this by anticipating where the help will come from, and then passing to the player who will be left unguarded. Assuming that Andre Miller was going to call a timeout, the Hornets players stopped paying attention to the ball and started walking towards their bench. The most obvious example of this is when a player keeps possession of the basketball while the clock winds down, and then takes a shot with only a few seconds left.

So even if the Raptors use the entire second clock on their next possession, the Lakers will get the basketball back with a chance to tie or take the lead with 5 seconds remaining. Coach Woodson, who was a step on the court directing his players on defense, attempted to get out of the way; but Jason Kidd stuck out his forearm and made contact. Then, as the opposition point guard advanced the ball up the court, Huertas appeared from his hiding spot to tap the basketball from behind straight to a teammate.

Every player has attempted this once or twice during a pick-up game, and some players even have the confidence to do it during real games when the coach and crowd are watching on. When the opponent turns their back on how to cure buds in jars player inbounding the ball, gently pass the ball off their back, step onto the court, grab the ball, and look to score.

What is the meaning of iphone 4s is most commonly done when the basketball is on the baseline, but can be done anywhere on the court if the defender presents you with the opportunity.

The Hawks had possession on the sideline how to improve confidence in basketball the Kings who Rondo played for by 3 points with only 1. Knowing their only chance to win was to make a three-pointer, Rondo directed his teammates to only guard the three-point line on the final possession.

In my opinion, the lack of time how to make ice fishing jigs improving basketball IQ by players has more to do with not knowing where to get started than a lack of interest or desire. A high basketball How to use sphygmomanometer pdf is the most important trait a player can possess.

But first What Exactly is Basketball IQ? This requires deep knowledge of the game and a sharp eye for detail. For example: The player who is consistently able to slide across the key just in time to plant their feet how to write an autobiography on myself draw or charge, or the player who is consistently in position to grab offensive rebounds.

How to Improve Basketball IQ:. Without any further ado A few things you could focus on: Defensively: What defense are they running? How are they guarding pick-and-rolls? Which shots are they allowing? How are they defending the three-point shot? Are help defenders in the right position? Offensively: What offense are they running? Are they keeping good spacing on each how to improve confidence in basketball What do their set plays look like?

Are they playing fast or slow? But players should watch games by themselves, too… Along with the team concepts written above, players should watch individual players they want to learn from and emulate. What do they look for in the Pick and Roll? How do they space the floor? What are their go-to moves? How do they create space using the dribble? How do they score most of their points? Spend More Time Playing. I just knew I could make it.

Know the Scouting Report. To put it simply: You need to know the strengths and weaknesses of your opponents and teammates. Their strengths will determine how a defender closes out on them. The same is true on the offensive end of the floor… In a 3-on-1 fast-break situation, the player with the basketball must take into account the finishing ability of both players when deciding who to pass the ball to.

Sign Up to YouTube Channels. For example, Steph Curry passing and relocating:. For example, the 4th quarter play the Warriors used to score 8 times:.

This requires intense focus and discipline. Examples: a. How long is left on the clock? This knowledge can assist you to make smart decision based on time left in the game, such as: a Fouling to send the opposition to the line and get possession b Executing a 2-for-1 c Holding the basketball for a last-second shot. How many timeouts does each team have?

And if you make this mistake at the wrong time, it can cost your team the game. Which players are in foul trouble? Knowledge of which players are in foul trouble can play a big factor late in games. Finding and Exploiting a Mismatch. This high IQ play leads to two points:. Knowing the Weaknesses of Your Opponents. This leads to an isolation which Chandler was able to take advantage of.

Anticipating How the Defense Will Rotate. Lebron is a player who does this all the time:. Faking a Timeout Call. Example: Assuming that Andre Miller was going to call a timeout, the Hornets players stopped paying attention to the ball and started walking towards their bench. Holding the Ball for a Last-Second Shot. Check this out:. Dribbling Into the Opposition Coach. The result? A technical foul on the Atlanta Hawks.

Intentionally Spill a Drink for a Free Timeout. When contact was made, Kidd intentionally spilled his drink on the court. Hiding Behind a Coach for an Easy Steal. Crafty steal. Allowing the Clock Run Out. He waits until an opposition player steps up to challenge before taking possession. For example, Ben Simmons:. Meaning: When your team is leading by 3 points with only a few seconds on the clock, is it better to: a. Foul the opponent and send them to the line for two free throws. For example, Rajon Rondo:.

Only Guarding the Three-Point Shot. If the Hawks wanted to pass inside and make an open layup, go for it. That would ensure a Kings victory. Share this blog post with your players to help them get started. Related Posts.

14 Examples of High Basketball IQ Plays:

Don steers players towards shots and moves that result in higher percentage shots. Success breeds confidence. Confidence breeds more success. Getting in thousands of repetitions. Don believes that you improve through repetition. You improve your skill .

Everyone always talks about confidence and sports and pretty much everyone agrees that confidence is a key trait of most good basketball players. The mental side of basketball is huge and confidence plays a big role in that.

Confidence is a mindset, a trait, an attitude. And just like other traits, it can be developed, refined, and improved. Confidence is believing in your abilities and believing you will succeed.

Specifically to basketball this could mean believing you can shut down the person you are guarding or being certain you will make your next shot. The reason being…if you train hard and put the time in, you will see the improvements you make in your game day after day. If you are working out harder than everyone else you know deep down you can outperform everyone else.

By doing the drills you know you can hit the deep 3 or handle the ball with pressure because you have done it time and time again in your training. The same goes for strength and conditioning work, if you put the time in the weight room and see that you are lifting heavier and heavier weights, you KNOW you are getting stronger.

Train hard and you will naturally become more confident in your abilities. Measure your training and set goals — This strategy goes hand in hand with training hard. If you measure your performance and training by keeping a log you can actually SEE the improvement. In addition to measuring performance, also set goals. These goals should be specific and measurable goals with a deadline.

If you want to be able to dunk a basketball, when do you want to be able to do it by? Set your goals, then go achieve them. Just do it — There is something to be said about just going out and being confident day-in day-out, on the court and off the court. When you walk during the day, do it with a confident stride with your head up, shoulders back, chest out…walk with pride. Do this both on and off the court. Have energy.

Say you are a high school player playing pick-up basketball at a local gym and a guy who graduated from your school a couple years ago walks in the gym. He is currently playing D1 basketball on a full scholarship. Practice confidence — Just like anything, practicing confidence will make you better at being confident. Practice all these examples I already talked about like changing your vocabulary and living life both on and off the court with confidence.

The more you do these things, the better you will get at them. Continually tell yourself that the next shot is going in. Go into every game, every drill, and every practice expecting to be great. If you do this enough, it will happen. Trust me. Keep working hard, measure your progress, set goals, seek out challenges, walk and talk with confidence on and off the court , and continually practice all these things and I promise you, it will pay off on the court.

You got to take that sadness and self-pity, and turn it into anger. Get mad at yourself for not working harder during the game. No one is going to give you anything in sports. No one is entitled to anything. Our training is intelligent and intense. We make athletes that are skilled, run fast, jump high, are mentally strong, with a high basketball IQ. Basketball Training Intelligent and intense basketball training. Email Facebook Twitter YouTube. Home About Blog Contact Us.

He has 25 years of experience playing basketball, training basketball players, and coaching basketball. The World of Hoops provides intelligent and intense basketball training to take basketball players to the next level. Ball Handling — Ep. October 26, at pm. Twitter Just now. Basketball Nutrition — The Pre-game Meal. The Best Basketball Gifts and Products. What is holding you back?

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