How To Heating Up Breast Milk Correctly: Preserve the Nutrients
Sep 28, · To heat the breast milk, simply stick the bottle of milk in the warmer and follow the instructions. Before you heat up breast milk bags, make sure the bottle warmer you are using is safe for bags. There are just as many—if not more—varieties of travel bottle zi255.comted Reading Time: 4 mins. Aug 23, · How to Heat Up Breast Milk The Safest Way to Warm Baby's Food. Babies are not known for their flexibility and openness to change. So while cold In Hot Water. The easiest way to safely heat breast milk is to use warm water. Fill a small bowl or large mug with warm Temperature and Testing. The.
Read my full disclosure statement. Disclaimer: The information in this post is for educational purposes only. I am not a doctor. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider. So what are your options for heating breast milk? Whether your breast milk was frozen or refrigerated, you can choose to either heat breast milk with store-bought accessories, or you can use what you have around the house.
If your milk was frozen, it will simply take a little longer to heat up. Whatever method you choose, do not let the breast milk boil. You risk destroying essential nutrients and antibodies. Take your frozen or refrigerated bottle or bag of milk and hold it under warm—not hot—water running out of your faucet, turning the container constantly until the milk is warmed through.
You could also fill a bowl with warm water and place the bag or bottle in the bowl make sure no water can leak into the bag or bottlethen cover the bowl with a towel to trap in the warmth.
With either method, gently swirl the milk after heating to make sure the heat is evenly distributed. Fill a saucepan on the stove with water and heat it to boiling. Once the breast milk is heated, swirl it gently for an even heat distribution. Do not put the breast milk bag or bottle into the water; keep it over the water and in the steam. Bottle warmers are like the rice cookers of the breastfeeding world.
Some are battery-powered while others use cords. Most will accept all bottle sizes. Some will even sterilize your pacifiers. To heat the breast milk, simply stick the bottle of milk in the warmer and follow the instructions.
Before you heat up breast milk bags, make sure the bottle warmer you are using is safe for bags. There are just as many—if not more—varieties of travel bottle warmers. Some will plug into the car adapter, while others include a thermal flask to keep your heating water warm.
Other how to heat breast milk include insulated sleeves, warming wraps or bands, or heating cartridges. Again, just follow the instructions to warm your milk. NEVER microwave breast milk. If you stick a bag of breast milk in the microwave, the bag could explode. Make sure to test the temperature of the heated breast milk before feeding it to baby. Squirt a little milk straight from the bottle to your wrist; the breast milk should feel warm but not hot.
Or you could drip some straight onto your tongue avoid sticking the bottle in your mouth or touching the nipple to your tongue. The jury is still out on whether reheating breast milk again is truly safe for baby. Some are against the idea, while others say that more feedings with the same milk will lessen the bacteria in the milk. However, stick with your mommy instinct; if it looks or smells bad to you, throw it out.
And remember to never refreeze thawed milk. Babies do need that fat, and they might not get enough of it if the fat is separated from up do hairstyles how to instructions milk.
A mom of four with one current breastfeeder, Stephanie loves to share her breastfeeding, birthing, and child-rearing experiences with anyone who asks. She is an experienced copywriter, editor, and blogger who hopes her words will reach others while glorifying God. Feel free to drop her a line at [email protected]. Are you a new how to get a firework permit for ny expecting mama?
Looking for some guidance on navigating the newborn days? Check out this new book! Breastfeeding Place. How to Heat Breast Milk Whether your breast milk was frozen or refrigerated, you can choose to either heat breast milk with store-bought accessories, or you can use what you have around the house. Option 1: Warm Water Take your frozen or refrigerated bottle or bag of milk and hold it under warm—not hot—water running out of your faucet, turning the container constantly until the milk is warmed through.
Option 2: Steaming Fill a saucepan on the stove with water and heat it to boiling. Option 3: Bottle Warmers Bottle warmers are like the rice cookers of the breastfeeding world. Testing the Temperature of the Breast Milk Make sure to test the temperature of what is my twilight name heated breast milk before feeding it to baby.
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Can’t I Just Microwave My Breast Milk?
Babies are not known for their flexibility and openness to change. So while cold milk may seem tasty to you, your infant is used to enjoying milk straight from your warm body and may not be willing to drink anything else. Expressed milk that you've stored in the fridge or freezer won't please that picky eater until you heat it up. Using a stove or microwave heats milk unevenly and may make it dangerously hot, so turn to other methods to warm your baby's food.
The easiest way to safely heat breast milk is to use warm water. Fill a small bowl or large mug with warm not boiling water. The water should be warm enough that you can put your fingers in it without discomfort; think warm shower water. Running the container of milk under a running stream of warm water works too, but wastes a lot of water. Place a capped bottle of breast milk in the water and swirl it gently for 30 seconds or so.
Depending on how cold the milk is and how warm the water is, it may take as long as a few minutes to heat the milk adequately. The swirling motion will heat the milk evenly. If any fat has risen to the top of the milk, swirling the bottle will evenly mix the milk so it's even in consistency. It's also safe to use this method to warm milk that has been stored in a plastic bag, provided it's a bag that was designed especially to store breast milk.
Use the same method to thaw and heat frozen milk, but first let the container of frozen milk sit in the warm water for a few minutes. Once it starts thawing, the swirling movement should help it liquefy fairly quickly. The ideal temperature for breast milk is around body temperature. After all, that's what your baby is used to. When your baby's hungry, don't bother messing around with thermometers.
Use the time-honored method of testing milk's temperature: dribble a few drops onto your wrist. The skin there is thin and sensitive, so milk that feels hot on your wrist is too hot for your baby. If it's the right temperature, it will feel neither hot nor cold on your skin.
Be careful to wash your hands with warm soapy water before handling the milk and bottle. Don't put a nipple on the bottle until you're ready to feed the baby, to keep this mouthpiece clean until it enters her mouth. If you have the counter space to spare, you may want to invest in a bottle warmer that's safe for use with breast milk.
A travel bottle warmer may also be a smart investment, depending on how much time you spend on the go. Some varieties plug into a car adapter.
Others work like thermoses. Before you leave home, you can fill an outer chamber with hot water. A bottle should stay warm for hours in the inner chamber. Other methods of heating breast milk aren't ideal. High heat may destroy some of the nutrients in the milk. Heating a bottle in the microwave may also cause it to explode, which is both dangerous and a tragic waste of that hard-earned milk.
Cooking, travel and parenting are three of Kathryn Walsh's passions. She makes chicken nuggets during days nannying, whips up vegetarian feasts at night and road trips on weekends.
Her work has appeared to The Syracuse Post-Standard and insider magazine. Walsh received a master's degree in journalism from Syracuse University. How to Store Breast Milk. How to Use an Avent Bottle Warmer. How to Defrost Breast Milk. Munchkin Bottle Warmer Instructions. How to Clean a Munchkin Bottle Warmer. About the Author Cooking, travel and parenting are three of Kathryn Walsh's passions. Into astrology? Check out our Zodiac Center!