How I Get Rid of the Flu in 24 Hours (Without Medication)
Sep 24, · Some additional ways to reduce flu symptoms include: taking a warm bath with Epsom salt or baking soda to relieve aches using a humidifier to add moisture to the air applying a vapor rub Estimated Reading Time: 4 mins. Oct 28, · Getting a flu shot is the best way to avoid getting the flu. Every year, the vaccine is updated to protect against strains that experts expect to be the most zi255.comted Reading Time: 6 mins.
Got flu symptoms? It's not always possible to speed up your recovery, but certain flu treatments can help reduce the length of your suffering, if you use them correctly.
Here's how. That might sound like tp minor inconvenience, but influenza is no joke. But there is a way to soften the blow. Rehm, MD, vice chair of the department of infectious disease and executive director of physician health at Cleveland Clinic.
Oseltamivir, a generic form of the oral antiviral drug Tamiflu ; an inhaled antiviral, zanamivir aka Relenza ; intravenous peramivir Rapivab ; and recently approved baloxavir marboxil Xofluza are available by hoq this season. Here's how to use them bow to help you get rid of the flu. Rehm says. Antiviral treatment can literally be a lifesaver for folks at higher risk of complications from the flu, including the elderly, young children, rjd women, and those rrid underlying medical issues such as diabetes, cancer, het heart or lung disease.
For those at lower risk, it may what time did the pakistan earthquake happen be necessary. That said, antivirals may still be helpful. For that, Dr. Bernstein, who recommends drinking plenty of fluids and taking fever-reducing medication. The reality is that you really do need to stop and allow yourself to get better, because if you keep going with the flu, that probably increases your risk for complications, as well as exposes everybody around you to the virus.
To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter. How to Get Rid of the Flu Faster. By Lauren Oster Updated January 28, Save Pin FB ellipsis More. Share options. Close Login. All rights reserved. View image.
Jan 29, · In order to make sure you get treated in time, it pays to familiarize yourself with flu’s specific symptoms so that you know when it’s time to contact your doctor for help getting rid of it. For Estimated Reading Time: 4 mins. Drink fluids. Consuming enough fluids is another regularly recommended practice for people who have the flu. 1 Fever, a common flu symptom, is associated with dehydration, so it is important to get adequate amounts of water or other fluids to ensure that you stay hydrated while you have the flu. 2 Avoid contact with others. Hot Fluids and Chicken Soup/Bone broth – hot fluids, such as hot water with lemon and honey, herbal teas and lots of homemade chicken soup or bone broth help the body’s immune system and stop the proliferation of the Flu zi255.comted Reading Time: 6 mins.
The flu season peaks between December and February but can begin a couple of months earlier and last a couple of months longer—right about the time that colds start making the rounds, too, she adds. Why is it important to tell the difference? The flu can more dangerous than the cold and has different treatment options.
Fortunately, there are a few steps you can take to protect yourself and others and speed up recovery. Sure, the flu and the cold are both viruses that circulate around the same time of the year.
But a cold is confined to the upper airway while a flu is a systematic disease, says Anthony Fauci, M. In other words, your entire body takes a hit. Other common flu symptoms include a cough and a runny or stuffy nose. Sneezing and a sore throat are more common with colds than the flu, Fauci adds.
Most people feel better in a few days. However, it can take up to a few weeks to get over fatigue, body aches, and incessant coughing. Recovery time varies by person and may be impacted by whether you were previously vaccinated against the flu, adds Madaline. Call your doctor at the first signs of symptoms instead.
Medicines can't cure the flu, but you can lessen the severity and duration of the virus. Here's how:. Antiviral drugs like Tamiflu and Baloxavir prevent the flu virus from replicating and spreading in the body. However, they only work if taken within 24 to 48 hours of your first symptoms.
Popping an acetaminophen or ibuprofen helps ease fever as well as muscle and body aches. Madaline recommends checking with your doctor first if you have liver or kidney disease to ensure you get the right dose.
You may need double or triple the amount of water you usually drink, especially if you have a fever. Skip work or school. The flu virus spreads easily via the surfaces you touch and air droplets up to a few feet from where you cough or sneeze, says Raabe.
At home, try to keep yourself quarantined as much as possible. Cover your mouth and nose with your elbow or a tissue when you cough or sneeze, wipe down surfaces with disinfectant cleaners, and wash your hands frequently. Getting a flu shot is the best way to avoid getting the flu. Every year, the vaccine is updated to protect against strains that experts expect to be the most common. Just know, that you can get the flu even if vaccinated. One common misperception is that the vaccine itself makes you sick.
Some people also mistake a cold virus they happened to catch around the same time for the flu, she adds. In very rare cases, the flu can affect the brain and heart or cause pneumonia. Some people are more at risk of complications, including:. In some cases, the flu can even kill you: It was linked to 79, deaths last year, according to the CDC.
United States. Type keyword s to search. Today's Top Stories. Actor Lewis Tan on 'Mortal Kombat'. The Truth About the Mono Diet. Now what? Flu symptoms Sure, the flu and the cold are both viruses that circulate around the same time of the year. The following can help you tell the flu apart from the common cold: Symptoms appear fast.
If you have a cold, a day or two of sore throat progresses to congestion and a cough. The flu, on the other hand, knocks you out on the same day. You often have a fever, chills, and body aches. These symptoms are common with the flu, but not colds— and not everyone with the flu gets a fever.
You might be able to go about your usual routines and even exercise with a cold, says Fauci. You have a headache. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Moyo Studio Getty Images. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.
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